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🥎 Softball Conditioning, Hitting & Fielding Sessions 2025-2026
Posted on 01/13/2026
The Oakland Catholic Softball preseason training will begin January 20, 2026! Our conditioning, hitting, and fielding sessions are designed to help athletes prepare physically and mentally for the upcoming season.
Conditioning focuses on building strength, speed, agility, and endurance to improve performance and reduce the risk of injury.
Hitting sessions emphasize proper mechanics, timing, and confidence at the plate.
Fielding sessions concentrate on footwork, glove skills, throwing accuracy, and defensive communication.
Athletes are encouraged to attend consistently, work hard, and support their teammates. These sessions provide an important opportunity to develop skills, build team chemistry, and set the tone for a successful season.
Please arrive prepared with appropriate athletic clothing, equipment, water, and a positive mindset. We are excited to see our athletes grow and compete this season! For any questions please contact the softball coach at softball@oaklandcatholic.org